WESSAN, LICENSED TO LAUGH!
Lisa Wessan’s programs vary in length and complexity, from the
Wessan has recently presented at: UMASS Medical School (Shrewsbury), Visiting Nurse Service of Rhode Island, National Education Association (NEA-NH), Concord, NH; Lowell General Hospital, Lowell, MA: National Association of Social Workers (NASW), Boston, MA; Nashoba Valley Medical Center, Ayer, MA; Crouse Medical School, Syracuse, NY. To see more clients, click here.
Clinical Programs (for CEUs)
Applications of Humor and Laughter for CaregiversSM
**Optional viewing of 20 minute video, displaying the use of laughter yoga in treatment centers and prisons.
are customized, available in 60 minute, 90 minute, or two to six hour formats).
Go & Lighten UP:
can you use humor and laughter to overcome obstacles? How can you shift your
focus and turn your defeats into victories?
LaughĀnanda Yoga and Meditation
Ānanda (Sanskrit: आनन्द) literally means bliss or happiness. In the Hindu Vedas, Upanishads and Bhagavad gita, ānanda signifies eternal bliss which accompanies the ending of the rebirth cycle.
As one of my favorite laughter yoga teachers has said:
Laugh so that your whole body, your whole being becomes involved, and
suddenly, there will be a glimpse. For the moment, the past disappears, the
future disappears, the ego disappears, everything disappears – there is only
Yoga combines laughter with yogic breathing exercises. It is a perfect way to
laugh and get exercise at the same time. It approaches laughter as a body
exercise so it's easy to laugh even if you're depressed or in a bad mood.
Last year I highlighted Laughter Yoga on my TV program. I've tried it, and it
© by Lisa Wessan 2018. All rights reserved.